positive-thinking

The good thing about traveling from town to town is it really exposes the bulls**t we tell ourselves about our life. When every day you up n leave another spot, with nothing other than what you walked in with, you quickly start to see exactly  what ‘stories’ and  ‘crutches’ you are dragging around with you.

It’s kind of shocking to watch the old thought patterns pop up again and again in each new town and to realise you can no longer blame them on your surroundings or the people in them coz they ain’t the same!.

One of the old bones I have had to deal with on this trip was my hatred for the concept of ‘positive thinking’ I always saw it as schlocky and the height of insincerity.

I used to think, who are you really kidding, putting on that new agey, fundamentalist Christian, Stepford Mum, Cheshire cat grin and being all perky when deep down you feel like crap!

I used to cringe at seminars when they would teach affirmations like  ‘I am a powerful infinite happy being’ blah blah blah.  I used to sit there thinking, Why don’t you get a reality check and a life!!

Well a ‘reality check’ is exactly what I got.

I became increasingly aware of the fact that there was no such thing as a ‘truthful’ or ‘real’ internal reality. There is just the one I or my subconscious have decided on that day, for better or worse!

There was no great truth to be found in why I felt a certain way. No one to blame and nothing to fix! My life. The way it was, and the way I saw it, had always been entirely of my constructing!

As we moved from place to place I realised I’d allowed myself to become a bunch of old thought patterns I dragged around from place to place until they became habits. Habits I labeled MY EMOTIONS, MY BEHAVIOUR, MY REACTIONS, MY THOUGHTS & ME!

So now with great relief I can say this journey has given me the chance to leave ‘me’ somewhere between here and the middle of nowhere.

Positive thinking probably won’t fix much but it is a doorway to positive feeling. The daily practice of connecting with the emotions inside us we DO want to feel.

We easily forget that inside all of us lies an incredible mental laboratory making the chemicals required to feel absolutely any way we like any time we want – Our ability to master this, and learn to connect to that place of peace inside some call a soul or core, entirely determines the quality of our life FULL STOP!

So like Henry Ford says………………………….

think_you_can

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